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If you want to lose weight, put more protein in the daily menu. Protein digest food slowly and stably, making you feel full longer and reduce the desire to overeat. Protein is also important for maintaining and building lean muscle mass, to help the body burn more calories. Some foods that contain high protein will provide more benefits in weight loss efforts.
Some of these best proteins will make your diet work faster:

• Egg

  Eating eggs is the best way to start the day. With only 140 calories, two eggs contain 14 grams of protein. In addition, you also get the benefits of egg yolks that can maintain blood sugar levels. Research shows, eating eggs for breakfast reduces the production of starving germelin hormones, and helps you eat less for the next 36 hours. It’s amazing

•  Salmon

  Salmon contains omega-3 fatty acids, which have been shown to increase fat burning

Hunting has been a part of the human culture for million of years. Hunting is a form of tracking, killing, or trapping animals for the intent of food or sport. In the beginning, hunting was used by prehistoric man for the survival of his family (food and clothing); as times have changed and evolved hunting is now more of a sport. It became more of a sport as human civilization improved over years; were it was no longer needed to hunt to feed your family due to farming and the introduction of stores.

Hunting – Fast Forward to the Present

From the early part of the century, humans have developed a taste for the hunt. The sport was initially encouraged amongst the aristocrats as a sport for gentlemen. There is a big difference between hunting and game fishing; the word hunting is typically used towards fowls and large animals that …