Getting in shape is an admirable goal. However, it’s important
to really give some thought to the state of fitness in one’s area. This isn’t
meant to be rude. But you simply need to look around to see that the state of
people’s fitness isn’t exactly great. It’s bad and getting progressively worse
almost everywhere.
But we can get a better handle on things by focusing on one specific location.
Let’s take a look at how Utah is doing and create a plan of action from there.
In 2017 a large scale investigation showed
that 61% of the adult population of Utah is overweight or obese. That number
might, and certainly should, be shocking. It basically means that over half of
the adult population in Utah is of a weight that puts their health at
risk.
And if not health, it certainly places their overall quality of life
at risk. …
